I Cook Food: Chicken tenders

I'm convinced these are healthy.

Chicken Tenders

• 2 or 3 chicken breasts
• 1/4 cup of flour
• one egg, scrambled up!
• 1 cup breadcrumbs
• extra virgin olive oil  (about 1/4 cup)
• Flavouring of your choice: parmesan cheese, cayenne pepper, fresh herbs etc.
• salt and pepper

Cut the chicken breast into strips. Heat the olive oil in a frying pan over medium high, make sure theres enough oil to coat the bottom of the pan. Coat the chicken strips in flour. Scramble the egg into a dish. Mix the breadcrumbs with flavouring of your choice into another dish. Dip the flour drenched strips individually into the egg to coat then the bread crumb mixture to coat. After coated fry until cooked through. Do in batches, adding more oil as you go. Once cooked place on paper towel to soak up extra oil. Stuff face.